Understanding Heel Pain

Heel pain is often caused by plantar fasciitis or heel spurs, both of which can make walking painful and limit daily activity. Plantar fasciitis results from inflammation of the thick band of tissue called the plantar fascia running along the bottom of the foot. Heel spurs are bony growths that can develop on the heel bone due to chronic stress and inflammation. Symptoms include sharp, stabbing pain in the heel, especially with the first steps in the morning or after rest. The heel may feel tender, swollen, or achy throughout the day. A podiatrist can determine the exact cause of your heel pain and recommend effective treatments. Included are custom orthotics, stretching routines, anti-inflammatory medications, night splints, or targeted exercises. In more severe cases, advanced treatments like injections may be needed. If you are dealing with ongoing heel pain, it is suggested that you make an appointment with a podiatrist.

Many people suffer from bouts of heel pain. For more information, contact Jordan Baker, DPM of Best Foot Forward Surgical Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our office located in Florence, SC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Can Arthritis Affect the Feet?

Arthritis is a condition that can impact many areas of the body, including the feet. Each foot contains dozens of joints that support movement and absorb pressure. Over time, these joints can become worn, inflamed, or damaged, leading to reduced flexibility and discomfort. Pain often appears in the toes, the middle of the foot, or around the ankle, especially during walking or after resting. People may notice swelling, stiffness, or tenderness, and, in some cases, changes in the shape or function of the foot. These symptoms may develop slowly or appear after an injury. There are a variety of ways to manage the condition depending on severity, from targeted exercises and footwear changes to medical treatments or surgery. Taking early steps can help protect joint function and ease daily movement. If you have lasting foot pain or stiffness, it is suggested that you visit a podiatrist for further evaluation.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Jordan Baker, DPM from Best Foot Forward Surgical Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

  • Swelling
  • Pain
  • Stiffness
  • Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

  • Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
  • Obesity – Excess weight can contribute to osteoarthritis development
  • Infection – Microbial agents can infect the joints and trigger arthritis
  • Joint Injuries – Damage to joints may lead to osteoarthritis
  • Age – Risk increases with age
  • Gender –Most types are more common in women
  • Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions, please feel free to contact our office located in Florence, SC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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When Your Child Fractures a Foot

A foot fracture in a child involves a break in one or more of the bones in the foot and may occur from direct impact, twisting injuries, or overuse. Common signs of a broken foot include pain, swelling, bruising, and difficulty bearing weight or walking. In some cases, the foot may appear misshapen or have an open wound. A podiatrist will examine the foot and may order imaging studies such as X-rays, CT scans, MRIs, or bone scans to determine the extent of the injury. Diagnostic imaging helps identify the exact location and severity of the break. Treatment may involve immobilizing the foot with a cast or splint to promote bone healing and reduce movement. In more severe fractures, surgery may be needed to realign the bones and stabilize them using hardware such as wires or screws. Prompt professional care reduces the risk of long-term complications. If your child has sustained a foot fracture, it is suggested that you schedule an immediate appointment with a podiatrist for appropriate treatment.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Jordan Baker, DPM from Best Foot Forward Surgical Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our office located in Florence, SC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Type 1 Diabetes and Its Link to Ingrown Toenails

Type 1 diabetes can affect many parts of the body, including the feet. High blood sugar levels over time may damage nerves and reduce circulation, making it harder to feel or notice small injuries. Even minor pressure from a poorly trimmed toenail can lead to inflammation or an ingrown nail, especially if shoes are tight or put stress on the toes. People with diabetes are also more prone to infections, and what starts as a simple nail problem can become more serious if left untreated. Thickened or brittle nails, often seen in diabetic patients, may be harder to trim properly, increasing the chance of the nail growing into the skin. Proper nail care and early attention to changes in the feet are essential for avoiding complications. If you notice redness, swelling, or pain surrounding a toenail, it is suggested that you see a podiatrist for an accurate diagnosis and appropriate treatment.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Jordan Baker, DPM from Best Foot Forward Surgical Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Florence, SC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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