Foot pain is discomfort or aching in any part of the foot, often impacting daily activities and mobility. Common causes include arthritis, which leads to joint inflammation and stiffness, bunions that create painful bony bumps at the base of the big toe, Morton's neuroma, causing nerve irritation and burning between the toes, and plantar fasciitis, which results in heel pain from inflammation of the tissue supporting the arch. Symptoms may include swelling, redness, tenderness, sharp or throbbing pain, and difficulty walking. A podiatrist can evaluate the underlying cause, provide customized treatment plans, recommend supportive footwear or orthotics, and perform procedures, if necessary, to relieve pain and restore function. If you have foot pain, it is suggested that you consult a podiatrist who can diagnose what the cause is, and guide you toward effective treatment solutions.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Jordan Baker, DPM from Best Foot Forward Surgical Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Florence, SC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Osteochondral lesions of the talus involve injury to the cartilage and underlying bone in the ankle joint. These lesions may follow trauma, such as an ankle sprain, or they may develop gradually from repeated stress. Symptoms often include deep ankle pain, swelling, stiffness, and difficulty with weight bearing activities. Treatment depends on the size, depth, and stability of the lesion. In early stages, rest, immobilization, and targeted exercises may help reduce symptoms and allow healing. When conservative care is not effective, surgical options may be considered. These include procedures to stimulate cartilage repair, grafting techniques, or even advanced restorative methods. Each treatment is tailored to improve ankle function and reduce long-term risk of arthritis. If you have persistent ankle pain, it is suggested that you consult a podiatrist for a proper diagnosis and management.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Jordan Baker, DPM from Best Foot Forward Surgical Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our office located in Florence, SC . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Lipedema is a chronic condition characterized by abnormal fat accumulation, primarily in the ankles, legs, hips, and sometimes arms. It often affects women and can lead to disproportionate swelling or a column-like appearance in the lower body. Symptoms include tenderness, pain, bruising easily, and a feeling of heaviness in the affected areas. The condition can be mistaken for obesity, but it is not caused by poor diet or lack of exercise. The exact cause of lipedema is unclear, although hormonal changes, genetics, and inflammation are believed to play roles. It typically develops or worsens during periods of hormonal fluctuations, such as puberty, pregnancy, or menopause. Treatment options for lipedema include compression therapy, lymphatic drainage, and liposuction in more severe cases. A podiatrist can help manage the discomfort by recommending custom compression garments to improve mobility and providing care for any related foot or leg issues. If you have lipedema, it is suggested that you promptly schedule an appointment with a podiatrist.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Jordan Baker, DPM of Best Foot Forward Surgical Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

• Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
• Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
• Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
• Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
• Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our office located in Florence, SC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

People who are interested in achieving their best performance in athletics are often aware of the impact wearing the right shoe can have. Research has indicated sprinters, runners, and joggers have toes that are strong. The big toe is considered to be one of the most important parts of the foot, and it is used in athletic movements. This part of the foot needs to be flexible as it strikes the ground with astounding force. There are specific exercises that can improve the strength of the big toe. These can include toe curls and calf raises with emphasis on the big toe. Range of motion can be improved while standing on a tennis or golf ball, in addition to massaging the sole of the foot. If you would like more information about the benefits of stretching the feet, please consult with a podiatrist.

Stretching the feet is a great way to prevent injuries. If you have any concerns with your feet consult with Jordan Baker, DPM from Best Foot Forward Surgical Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Stretching the Feet

Stretching the muscles in the foot is an important part in any physical activity. Feet that are tight can lead to less flexibility and make you more prone to injury. One of the most common forms of foot pain, plantar fasciitis, can be stretched out to help ease the pain. Stretching can not only ease pain from plantar fasciitis but also prevent it as well. However, it is important to see a podiatrist first if stretching is right for you. Podiatrists can also recommend other ways to stretch your feet. Once you know whether stretching is right for you, here are some excellent stretches you can do.

• Using a foam roller or any cylindrical object (a water bottle or soda can will do), roll the object under your foot back and forth. You should also exert pressure on the object. Be sure to do this to both feet for a minute. Do this exercise three times each.
• Similar to the previous one, take a ball, such as a tennis ball, and roll it under your foot while seated and exert pressure on it.
• Grab a resistance band or towel and take a seat. If you are using a towel, fold it length wise. Next put either one between the ball of your foot and heel and pull with both hands on each side towards you. Hold this for 15 seconds and then switch feet. Do this three times for each foot.
• Finally hold your big toe while crossing one leg over the other. Pull the toe towards you and hold for 15 seconds. Once again do this three times per foot.

It is best to go easy when first stretching your foot and work your way up. If your foot starts hurting, stop exercising and ice and rest the foot. It is advised to then see a podiatrist for help.

If you have any questions please contact our office located in Florence, SC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.